Roasted Corn Chicken Chopped Salad (Printable)

Hearty chopped salad with grilled chicken, charred corn, avocado, and crisp vegetables in tangy lime dressing.

# What You'll Need:

→ Proteins

01 - 2 boneless, skinless chicken breasts (about 10 ounces)

→ Vegetables

02 - 2 ears fresh corn (or 1½ cups frozen corn, thawed)
03 - 1 large avocado, diced
04 - 1 cup radishes, thinly sliced (about 8 radishes)
05 - 1 cup cherry tomatoes, halved
06 - 4 cups romaine lettuce, chopped
07 - 2 tablespoons red onion, finely diced

→ Dressing

08 - 3 tablespoons fresh lime juice
09 - 3 tablespoons extra virgin olive oil
10 - 1 teaspoon honey
11 - 1 clove garlic, minced
12 - ½ teaspoon ground cumin
13 - ½ teaspoon salt
14 - ¼ teaspoon black pepper

→ Garnish

15 - 2 tablespoons fresh cilantro, chopped (optional)

# How to Make It:

01 - Set up a grill or grill pan over medium-high heat to prepare for cooking the chicken and corn.
02 - Lightly brush the chicken breasts with olive oil and season with salt and pepper. Grill for 5–7 minutes per side until cooked through and juices run clear. Let rest for 5 minutes, then dice into bite-sized pieces.
03 - Place corn directly on the grill (husks removed). Cook for 8–10 minutes, turning occasionally until lightly charred. Let cool slightly, then cut kernels from the cob.
04 - Whisk together lime juice, olive oil, honey, minced garlic, cumin, salt, and black pepper in a small bowl until well combined.
05 - In a large bowl, combine chopped romaine, grilled corn kernels, diced chicken, avocado, radishes, cherry tomatoes, and red onion.
06 - Drizzle the lime dressing over the salad and toss gently to coat evenly. Garnish with fresh cilantro if using and serve immediately.

# Expert Suggestions:

01 -
  • Every bite gives you that perfect crunch then creaminess then hit of bright citrus that makes summer eating feel effortless
  • It actually gets better as the dressing marinates the vegetables, making it ideal for meal prep or picnics
  • The char on the corn and grilled chicken adds this smoky depth that elevates it way beyond ordinary salad territory
02 -
  • The resting period for the chicken is absolutely crucial, cutting into it immediately will give you dry meat and nobody wants that
  • Dont dress the entire salad if you're planning to have leftovers, keep the undressed portion separate and add dressing just before eating
  • Room temperature ingredients work better here than cold ones, the flavors pop more when everything isn't fridge cold
03 -
  • Use a very sharp knife for the dicing, dull knives will mash the avocado and make the radishes look ragged
  • If your corn isn't sweet enough, add an extra half teaspoon of honey to the dressing to compensate
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