Caprese Chicken Bowl

Featured in: Daily Home Meals

This vibrant Italian-inspired bowl combines juicy seasoned chicken breasts with classic Caprese flavors. The grilled chicken is seasoned with aromatic herbs and garlic, then paired with creamy fresh mozzarella, ripe tomatoes, and fragrant basil leaves. A homemade balsamic reduction adds the perfect sweet and tangy finish, while a drizzle of extra-virgin olive oil ties everything together. Ready in just 30 minutes, this satisfying meal works beautifully for lunch or dinner.

Updated on Wed, 04 Feb 2026 15:19:00 GMT
Grilled chicken slices, mozzarella pearls, and tomatoes in a Caprese Chicken Bowl, drizzled with balsamic glaze on a bed of greens. Save
Grilled chicken slices, mozzarella pearls, and tomatoes in a Caprese Chicken Bowl, drizzled with balsamic glaze on a bed of greens. | maisoniferan.com

Last summer, my neighbor brought over this stunning bowl from her Italian cooking class, and I watched her assemble it with the precision of someone who actually knew what she was doing. The chicken was still warm, the mozzarella creamy against the bright tomatoes, and when she drizzled that glossy balsamic reduction over everything, I understood why she'd been raving about it all week. I asked for the recipe immediately, and it's been my go-to ever since whenever I want something that feels both indulgent and virtuous.

I made this for a picnic last month, packing everything in separate containers to assemble at the beach, and something about eating it while watching the water made it taste completely different than at home. My friend kept asking if the mozzarella was supposed to be that good, and I realized I'd finally nailed the balance between simple and special. That's when I knew this recipe deserved a permanent spot in my rotation.

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Ingredients

  • Boneless, skinless chicken breasts: Slice them horizontally into thinner cutlets so they cook evenly and stay juicy—this small step changes everything about the texture.
  • Olive oil: Use regular olive oil for cooking the chicken, then save your good extra-virgin for finishing, because heat destroys those delicate fruity notes.
  • Italian herbs, garlic powder, sea salt, and black pepper: These humble seasonings are your entire flavor foundation for the chicken, so don't skimp or rush this part.
  • Fresh mozzarella balls: Buy them the day you're making this if you can, because they're noticeably creamier and more delicate than anything sitting in the case for days.
  • Ripe tomatoes: This is where you actually taste the difference between good tomatoes and sad ones, so choose tomatoes that smell fragrant and give slightly to pressure.
  • Fresh basil leaves: Tear them by hand rather than cutting, because your knife will bruise them and turn them bitter.
  • Mixed salad greens: These are optional but they add a nice textural contrast, though honestly the bowl is stunning without them too.
  • Balsamic vinegar and honey: The honey mellows the vinegar's sharpness and helps create that gorgeous syrupy consistency that makes everything taste restaurant-quality.
  • Extra-virgin olive oil: This is your finishing touch, the moment where quality truly matters, so invest in something you actually enjoy tasting.

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Instructions

Get your grill ready:
Heat your grill or grill pan to medium-high so the chicken gets those beautiful sear marks but doesn't dry out inside. You want it hot enough that a drop of water sizzles instantly.
Butterfly and season the chicken:
Place each chicken breast on the cutting board and carefully slice horizontally to create two thinner pieces, then coat them evenly with the oil and all those seasonings. This even thickness means every piece cooks at the same speed, which is the secret to juicy, not dried-out chicken.
Grill with confidence:
Place the chicken on the hot grill and resist the urge to move it around—let it sit for 4-5 minutes until those golden grill marks appear, then flip just once. You'll know it's done when the juices run clear and there's no pink inside, then give it a 5-minute rest before slicing so all those delicious juices stay inside.
Make the magic balsamic reduction:
While the chicken cooks, combine your balsamic vinegar and honey in a small saucepan and bring it to a gentle boil, then turn it down to low and let it bubble quietly for 5-7 minutes until it coats the back of a spoon. This concentrated syrup is what transforms the whole bowl from nice to unforgettable.
Build your bowl:
Start with greens if you're using them, then arrange the warm sliced chicken, torn mozzarella, tomato slices, and fresh basil leaves in a way that looks inviting. The presentation doesn't have to be perfect, just colorful and intentional.
Dress and finish:
Drizzle with your extra-virgin olive oil first, then that silky balsamic reduction, then taste and season with salt and pepper. Every component should get a little kiss of the good oil and that reduction.
Eat right away:
Serve immediately while the chicken is still warm and the mozzarella hasn't started to separate, because timing is when this dish truly sings.
Freshly prepared Caprese Chicken Bowl featuring juicy chicken, creamy mozzarella, and sliced ripe tomatoes with basil and olive oil. Save
Freshly prepared Caprese Chicken Bowl featuring juicy chicken, creamy mozzarella, and sliced ripe tomatoes with basil and olive oil. | maisoniferan.com

My daughter asked for seconds, which never happens with salads, and I realized this works because it doesn't feel like you're eating healthy—it feels like you're eating something delicious that just happens to be good for you. That's when a recipe stops being just instructions and becomes something you actually want to cook again.

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Why Thin Chicken Cutlets Change Everything

Butterflying the chicken breasts horizontally sounds like an extra step, but it's honestly the difference between chicken that's dry and disappointing versus chicken that stays tender and juicy all the way through. Thinner pieces cook faster and more evenly, which means you can't accidentally overdone one side while the other is still pink. The first time I started doing this, I immediately wondered why I'd spent years overcooking thick breasts just trying to cook through to the center.

The Art of Not Bruising Your Basil

This sounds incredibly precious, but basil bruises easily and releases a bitter flavor when it's cut with a knife, which is why tearing it by hand makes such a noticeable difference. I learned this the hard way by making the exact same recipe twice, once with knife-cut basil and once with torn leaves, and the difference was shocking. Now I tear my basil like I'm handling something delicate, because in a bowl this simple and clean, every element has to shine.

Assembly and Timing That Actually Matters

The magic of this bowl happens in the contrast between warm and cool, so don't make it an hour ahead of time expecting it to be just as good when you eat it. The greens will be a little wilted, the mozzarella will have started to separate, and the whole thing loses that freshness that makes it special. Make the components separately and assemble just before eating, and you'll understand why this bowl becomes something people actually request.

  • Have all your ingredients prepped and ready before the chicken hits the grill so assembly takes literally two minutes.
  • The balsamic reduction can be made up to three days ahead and kept in a small jar in the fridge, which actually makes your day easier without sacrificing anything.
  • If you're packing this for lunch, keep the dressing separate and add it right before eating to maintain that crisp, fresh texture.
A plated Caprese Chicken Bowl with vibrant greens, chopped mozzarella, and grilled chicken, ready to serve for a quick weeknight dinner. Save
A plated Caprese Chicken Bowl with vibrant greens, chopped mozzarella, and grilled chicken, ready to serve for a quick weeknight dinner. | maisoniferan.com

This bowl somehow feels both simple enough for a busy weeknight and special enough for when you want to eat something that makes you feel good about yourself. Once you make it once, you'll find yourself craving it and making it again within weeks.

Recipe Questions & Answers

Can I bake the chicken instead of grilling?

Yes, bake the seasoned chicken at 400°F (200°C) for 18-20 minutes until cooked through, then rest before slicing.

How long does the balsamic reduction keep?

Store cooled reduction in an airtight container in the refrigerator for up to 2 weeks. Reheat gently before using.

What can I substitute for fresh mozzarella?

Burrata, feta, or shredded provolone work well. For dairy-free options, try vegan mozzarella or diced avocado.

Is this meal prep friendly?

Yes! Store components separately in airtight containers. Keep balsamic glaze separate and drizzle just before serving.

Can I add other vegetables to this bowl?

Absolutely. Cucumber, red onion, roasted peppers, or grilled zucchini complement the flavors beautifully.

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Caprese Chicken Bowl

Protein-packed bowl featuring grilled chicken, fresh mozzarella, tomatoes, basil, and balsamic glaze.

Prep Time
15 min
Time to Cook
15 min
Total Duration
30 min
Created by Gavin Poole


Skill Level Easy

Cuisine Italian-Inspired

Portion 4 Number of Servings

Diet Preferences No Gluten, Reduced-Carb

What You'll Need

Chicken

01 2 large boneless, skinless chicken breasts (approximately 1.1 lbs)
02 2 tablespoons olive oil
03 1 teaspoon dried Italian herbs
04 1/2 teaspoon garlic powder
05 1/2 teaspoon sea salt
06 1/4 teaspoon freshly ground black pepper

Salad

01 7 oz fresh mozzarella balls, sliced or torn
02 3 medium ripe tomatoes, sliced or diced
03 1 cup fresh basil leaves
04 4 cups mixed salad greens, optional (arugula, spinach)

Balsamic Reduction

01 1/2 cup balsamic vinegar
02 1 tablespoon honey

Finishing

01 2 tablespoons extra-virgin olive oil
02 Sea salt and black pepper to taste

How to Make It

Step 01

Preheat Grill: Preheat your grill or grill pan to medium-high heat.

Step 02

Prepare Chicken: Slice chicken breasts in half horizontally to create 4 thin cutlets. Drizzle with olive oil and season evenly with Italian herbs, garlic powder, salt, and pepper.

Step 03

Grill Chicken: Grill chicken for 4-5 minutes per side until fully cooked and juices run clear. Remove from heat and rest for 5 minutes, then slice.

Step 04

Make Balsamic Reduction: In a small saucepan, combine balsamic vinegar and honey. Bring to a gentle boil, then reduce heat to low and simmer 5-7 minutes, stirring occasionally, until syrupy. Remove from heat and cool slightly.

Step 05

Assemble Bowl: Arrange salad greens in bowls. Top with sliced grilled chicken, mozzarella, tomatoes, and fresh basil leaves.

Step 06

Finish and Season: Drizzle with extra-virgin olive oil and balsamic reduction. Season with salt and pepper to taste.

Step 07

Serve: Serve immediately while chicken is warm.

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Tools You'll Need

  • Grill or grill pan
  • Sharp knife and cutting board
  • Small saucepan
  • Mixing bowls

Allergy Details

Please check every ingredient for potential allergens. If you're unsure, talk to your health provider.
  • Contains dairy (mozzarella)
  • Verify product labels for cross-contamination risks with known allergens

Nutrition Details (each serving)

These details are only for reference and shouldn't replace your health professional's advice.
  • Energy: 370
  • Fats: 20 g
  • Carbohydrates: 10 g
  • Proteins: 38 g

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